The Mental Skills That Mindfulness Builds
I recently attended a conference on mindfulness and well-being at work at UC Berkeley’s Greater Good Science Center. I learned so much from some of the world’s top neuroscientists and from the leaders of companies including Ford Motor Company, SAP, Carlsberg, Aetna, and Pixar that have introduced mindfulness programs into their workplaces. Dr. Richard Davidson … Continue reading The Mental Skills That Mindfulness Builds
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed